SOLE Vs PIVOT

SOLE Vs SWITCH

INSTEP Vs PIVOT

INSTEP Vs SWITCH

OUTSIDE Vs PIVOT

OUTSIDE VS SWITCH

ROLL STEPOVERS

ROLL REVERSE STEPOVERS

INSTEP TURN 180s – OUTSIDE SLIDE RGT

INSTEP TURN 180s – OUTSIDE SLIDE LFT

INSTEP TURN 180s – OUTSIDE SLIDE ALT

OUTSIDE SPRINGS 90s RGT

OUTSIDE SPRINGS 90s LFT

OUTSIDE SPRINGS 90s ALT

OUTSTEP TURN 180s RGT

OUTSTEP TURN 180s LFT

OUTSTEP TURN 180s ALT

INSTEP PASS – VARYING DISTANCE RGT

INSTEP PASS – VARYING DISTANCE LFT

INSTEP PASS – VARYING DISTANCE ALT

CUTBACK PASSES

INSIDE SPRINGS RGT

INSIDE SPRINGS LFT

INSIDE SPRINGS ALT

INSIDE SPRINGS SQUARES

OUTSIDE TURN 180s – OUTSIDE SLIDES RGT

OUTSIDE TURN 180s – OUTSIDE SLIDES LFT

OUTSIDE TURN 180s – OUTSIDE SLIDES ALT

ROLL STEPOVER – OUTSIDE SLIDES

ELASTICOS RGT

ELASTICOS LFT